Do Not Feel Embarrassed But Take It as a Challenge

How does it feel to be overweight amidst so many slim figure friends? It must be very embarrassing when all of your friends are getting compliments for perfect figure and you are standing beside, a little ashamed of your bulky stature. Even being an obese is not so big an issue rather one can easily get over if the person can reach the root of the cause.  There is a stern difference lies in a bulk person and an obese.

Being bulky is not a complicated issue to solve but being an obese can makes other health issues complicated. Even obesity has become a major threat for public health in many countries. This has nothing related with a fat person but this is absolutely related with medical terminology. This is better to keep in mind that not all fat persons are considered as obese. To be more precise this is better to say that over weight and obese are two different terms.

Even when any country proceeds through a survey, they prefer to run two different sections, one to verify the graph of overweight and another for obese.  Every person suffering from this cause differs in the cause of being in such a condition. There is a wide array of reasons in medical analysis. Basically, the consumption of food and calorie intake varies from person to person. Even age, sex, physical and psychological structure, environmental factor of each person is different from the other.

Genes are just another important factor to consider if you are looking for the reason of being an obese. It can run through generation after generation in a family. Even the lifestyle of a family and the food culture can also be traced as the main reasons of obesity. The eating habit and the lifestyle can matter a lot of your physical stature. Overeating and inactiveness can be considered as the basic ground for many. Even cigarette smoking can be a major issue. This is the reason that no one can ignore essential factors of lifestyle. You also need to be in a good mental health, and make sure that you do not suffer from depression. It’s all in the mind, dear.

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About OliverGreene

I suffered weight issues for over fifteen years. I started with being fat then I graduated to being overweight. At last, obesity struck me about 8 years ago. In the year 2008, December, I fell seriously ill. The illness could have cost me my life but for my faith and family that I came around. Now that I had got a new life I had to spend it with zest, confidence and a winning attitude.