Calculate your calorie goal.
A calorie counter is a way of counting daily caloric intake. You can count the calories in the food you eat to monitor your caloric intake. This calorie counter is easy to read. It allows you to search the United States Department of Agriculture (USDA) food nutrition database easily. It shows all nutrition facts about any food you want to search such as calories, protein, fat, carbohydrates, cholesterol, sugar, sodium, vitamins and many more. Using a calorie counter makes it easy to manage weight whether you are on a weight loss or weight gain program or maintaining your ideal weight. The number one player here is the correct caloric intake which is easy to know. Use a calorie counter.