Do we love and think about our body as well as we love and think about our family, home, work and car? Do we believe our body deserves full consideration and a loving protection plan?
Taking our body for granted is simple because of its astonishing resilience and regenerative power. We may get lulled into an artificial logic of "nine lives" body protection, believing our bodily being will fix itself come what may.
Self-care takes mind setting time and priority development to be triumphant. We may discover we put off our exercise and nutritional and dietary needs saying, "Tomorrow I'll initiate taking healthier care of myself." But then something happens and sooner or later tomorrow has come, and our body produces symptoms that require attention.
Having the knowledge to love and take care of our body brings rewards without measure. We deserve to reap the benefits starting now.
So JOIN US
on the road of healthy living with exercise and nutritional awareness and begin to feel the respect for your body, building a temple in which you can grow into a healing and divine person.